Master the art of Controling Our Emotions & Get Rid of Our Insecurities. I'm not good at controling my emotions so I end up exploting and getting into petty fights with my boyfriend. I have some insecurities and I end up thinking abt things that really have no credense, I work myself up to a bad mood and that's when I loose control of my emotions. I would like help in getting rid of these things in order for me to be happy.